Welcome to Ānanda Yoga + Pilates!

Vinyasa Flow, Yin Yoga, and Slow Flow Yoga

We explore specific alignment ideas in a way that gives you a toolkit for personalizing your poses. The physical practice is supported by the philosophy of yoga, humor and curiosity. All Levels welcome.

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Classical Pilates Apparatus

We use intelligently designed, spring-based resistance training for deep muscle strengthening and development. We sculpt long, lean bodies that are stable and strong to the core.

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mat pilates classes

incorporates best of mat Pilates series. With all the key principals of Pilates such as posture alignment, breathing, core stability and the flexibility 55 minute class

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आनन्द = Ananda in Sanskrit

Ananda means bliss or happiness in Sanskrit and is what our philosophy is deeply rooted in.

Our Why

Our mission is to help you find more balance and bliss in your everyday life! We believe bliss is more than just a way of being, it’s a way of living.

How We Do That

We are a boutique yoga and Pilates studio offering a variety of group classes, semi-private, and private instruction to help you find what works best for you.

Welcome to Ananda.

Welcome to Bliss.

Our Promise to You

Our smaller class sizes ensure you don’t get lost while benefitting from personalized attention. Our experienced and passionate teachers are dedicated to helping you feel your best in a safe and nurturing environment. If you show up to do the work, we promise to meet you where you are to get you feeling better, connecting more with your body and yourself, and creating a greater sense of overall well-being.

Location, Location, Location

We are conveniently located near I-95 on the Northwest corner of Lantana Rd and Congress Ave next to Planet Fitness. We have FREE parking, a beautiful spa shower so you can start your day with us before heading off to work or end your day and head home feeling refreshed. We have mat rentals for those visiting from out of town or if you ran out without it.

New client offers are available, click here to visit our pricing page for more information or find us on MindBody.

Whether on the Reformer or your yoga mat we aim to help you stretch and strengthen your body, calm your mind, and brighten your spirit.

| Classical Pilates Reformer-Beginner/Intermediate

Classical Pilates Apparatus- Beginner Intro Class

Welcome to Classic Pilates Apparatus! We will take you through the basic reformer exercises and get you acquainted with the equipment. This is a slower paced class which will help to work on form and familiarity with the exercises used. No previous Pilates experience necessary.

lengthen ∙
strengthen ∙
build

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| Classical Pilates– Inter/Advanced 55 minutes

Classical Pilates Apparatus- Intermediate

Advanced/Intermediate classes are designed for students who have a working knowledge of the Pilates fundamentals and who want to step up their workout. This is an excellent class for those who have taken many private lessons and are ready for a challenging group class. The class is also good for those who have taken many beginner classes and are ready for a new challenge. Your instructor will determine whether you are ready for Intermediate Classes.

challenge ∙

explore ∙

grow

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| 65 minute vinyasa flow

Vinyasa Flow

In Vinyasa flow, the movements are linked with your breath to create a sequenced flow that connects your mind, body, and spirit. The heated room allows you to sweat out the tension and stress of the day and leave feeling renewed and rejuvenated.

inhale

exhale

move